The Five Requisites and Eleven Points On Emphasis On Mental Training

Five Requisites

1. Oneness With Nature

2. Complete Awareness Of Environment

3. Experience

4. Conscience

5. Culture

Eleven Points On Emphasis

1. Reverence For Nature

2. Physical Control (Ki Hap)

3. Courtesy

4. Modest Heart

5. Thankful Heart

6. Self-Sacrifice

7. Cultivation Of Courage

8. Chastity

9. Strong Inside And Mild Outside

10. Endurance